If you’re one of the millions of people who suffer from gout, you know it’s not a fun problem to have. But with a healthy diet and some preventative measures, you can minimize the chances of getting gout in the first place and keep it under control. Here are a few tips to get started. […]
Are complementary gout remedies safe and effective? Most people believe that they are, but there is limited research to back this up. Some people believe that complementary gout remedies can help diminish the severity and frequency of gout attacks. However, there is also concern that some complementary gout remedies can actually make gout worse. So, […]
If you’re looking to improve your health by avoiding potential side effects from following a purine-free diet, read on for a step-by-step guide! By following the instructions outlined, you’ll minimize the risk of developing problems like GERD, constipation, and more. With this helpful guide in hand, you’ll be on your way to a healthier you […]
If you’re looking for a flavorful, high-purine food option, look no further than Oysters! These bivalves are packed with zinc and selenium, both of which have been shown to boost the immune system. In addition to their immune-boosting properties, oysters are also high in protein and healthy fats, making them an excellent choice for a […]
If you want to avoid getting gout, you should avoid certain foods. These foods can increase your risk of developing the painful condition. Here are the top 5 foods to avoid if you want to stay healthy and prevent gout: The top 5 foods to avoid if you want to prevent gout According to research, […]
If you’re looking to improve your health and stick to a healthy diet and lifestyle, then establishing a system is key. This system can include setting achievable goals, having a support network, and following a regular eating and exercise routine. What are some tips for following a healthy diet and lifestyle? There are a few […]
Are you struggling to figure out what to eat for your diet? You’re not alone. Many people struggle to figure out what’s best for their health, but there are some key truths to know about what to eat. In this article, we’ll outline the basics of what to eat and how much, so you can […]
Are you thinking about trying acupuncture for your gout? If so, you may be surprised to find out that this treatment isn’t universally accepted. In fact, there is some scientific evidence that suggests acupuncture may be beneficial for reducing the severity of gout episodes. So what is this mysterious therapy? And is it really worth […]
Acupuncture and Gout: Why It’s the Cure You’ve Been Waiting For Acupuncture is a form of traditional Chinese medicine that uses needles to stimulate specific points on the body to alleviate pain and improve health. Acupuncture is a painless and noninvasive treatment that has been shown to be an effective way to alleviate gout pain. […]
Are purine-free diets the best way to improve your health? That’s a question that has been asked by proponents and opponents of the diet, with no clear answer yet. Some say that it is a way to avoid diseases such as cancer, heart disease, and Alzheimer’s, while others claim that the lack of purines can […]