Monthly Archives: June 2023

10 Foods That Can Help Prevent Gout And Flare-Ups

Gout is a painful condition in which uric acid crystals accumulate in the joints. The pain is caused by the inflammation of the joints and tendons, which can cause severe pain, swelling, and stiffness. Gout can be prevented by limiting your intake of foods high in purines. Foods high in purines include organ meats, shellfish […]

How to Reduce the Risk of Gout Attacks by Following a Healthy Lifestyle

How Exercise Can Help You Avoid Gout Attacks Exercise is a great way to relieve stress, but it can also increase the risk of gout attacks. This article will discuss the benefits and risks of doing exercise. Gout is a common type of arthritis that is characterized by inflammation of the joints and can be […]

The Value of Water and How You Can Buy Synthetic Hydration Products in the Market

Good Gout Prevention Tips from Dr. Jessa L. Johnson Gout is a painful and often disabling disease that affects both the joints and the nerves. It is caused by an overproduction of uric acid. This can be prevented by drinking plenty of water. Gout is a painful disorder that can be caused by a build-up […]